Ways To Take Care of Yourself While Breastfeeding

Being a new parent is challenging because you are adjusting to caring for a newborn. If you choose to breastfeed or baby, you face additional difficulties. While breastfeeding is a huge adjustment for both you and your baby, it can be a rewarding experience if you remember to take care of yourself. Here are four tips from Birth and Beyond Doulas that can help you navigate breastfeeding successfully.

Childbirth, PostpartumBriana SmithJuly 14, 2022pregnancy, birth doula, birth, PMAD, postpartum depression, postpartum anxiety, postpartum doula, breastfeeding