Nix Your Parental Stress for a Healthier Child

Parenthood often brings challenges, and one of the most difficult can be dealing with anxiety. As caregivers, we may find ourselves preoccupied with concerns about our children’s future, happiness, and the challenges they may encounter. However, it’s important to recognize when our anxieties affect our children, potentially influencing their well-being and outlook.

The Role of a Raleigh Doula: How They Support You from Pregnancy to Postpartum

A postpartum doula provides essential support to mothers and families, especially during the vulnerable postpartum period. They focus on the emotional and physical well-being of the mother, often filling in the gap between medical care and family support. Their role is unique—different from that of a nanny or a midwife. They are there to help the mother recover, learn baby care, and adjust to the new family dynamics.

Fighting Fatigue: A Guide to Self-Care for Parents of Special Needs Children

Fatigue is a common challenge among parents of special needs children. Raising a child with a disability can be both physically, emotionally, and mentally exhausting, leading to a profound sense of tiredness that no amount of sleep can resolve. What’s more, the immense love these parents have for their children often drives them to put their own needs on the back burner. However, parents must remember that they, too, need care and nourishment to sustain their role as effective caregivers. In this article from Birth and Beyond, we’ll help you assess your level of personal fatigue and create a self-care plan to rejuvenate your well-being.

You Are Not Too Fat To Give Birth

For those of us who have been stigmatized by the medical system for our weight, it can be really embarrassing to go to a regular obstetrical provider once you find out you are pregnant. Some providers assume you already have health complications and some will be vocal about the pregnancy complications “you will have since your BMI is higher.” Some providers will tell you that you need a c-section at your first appointment because they assume you aren’t able to push your baby out vaginally.

Starting an At-Home Business as an Expecting Parent

A soon-to-be stay-at-home parent is an influential figure in their own home, and they have the potential to make money for the family (if parenting isn’t enough!) If you’re interested in starting your own home business, this information from Birth and Beyond Doula Services will help you get started.

How To Be Ready If Your Baby Has A Fever

If you’re a parent, one of the scariest things you can face is your baby having a fever. It can be difficult to know what to do and how to best take care of them, particularly if it’s your first time as a parent. In this blog post, we’ll look at how to be best prepared for when your baby has a fever and talk about the best approaches for managing their temperature and getting them comfortable and back to health.

What To Avoid While Pregnant

There’s so much information out there on what to avoid while pregnant. This guest blog from The Birth Injury Center is super helpful in determining what is safe and what isn’t. Register for our virtual Early Pregnancy Planning Class on January 7th from 10am-11:30am to learn more!