As a birth doula, one of the main things I recommend to my clients is to find a chiropractor. I’ll be honest…when I was young, I thought chiropractors were quacks. I got into a really terrible car accident at 16 years old, and I went through all the traditional methods of fixing my back, hip, and knee. While the more traditional treatments provided some temporary relief, it wasn’t until I saw a chiropractor that I felt back to normal again...permanently. But, enough about me … chiropractic care in pregnancy is a must!

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